Massage Therapy

Swedish or "Relaxation" Massage
This is the most common massage. Long, gliding strokes, kneading, and vibration friction and percussion techniques on the more superficial layers of muscles. $75 / 60 minutes

SAVE! Only $64 each when Package of 6 is purchased!

Specialty Massages

Deep Tissue Massage
This technique is used to release chronic patterns of muscular tension, applying direct and deeper pressure to the muscle. It allows the therapist to work on specific problem areas. $85 / 60 minutes

Sports Massage
It is a great complement to total conditioning programs because it takes care of the wear and tear of the muscle tissue that naturally occurs with strenuous exercise. Consists of a variety of techniques, aimed to facilitate body conditioning, performance and faster recovery after an exerting event. $85 / 60 minutes

Neuromuscular Therapy (NMT)
It is a corrective, soft tissue treatment for muscular dysfunction and chronic pain. Its objective is to balance the nervous and muscular system and align the body with specific stretches to increase range of motion. $85 / 60 minutes

SAVE on Specialty Massages! Only $72 each when Pre-paid package of 6  is purchased

Q & A

Q. Who benefits from massage?
A. Everyone! Massage is perfect for relieving stress and many people rely on regular massages to experience total relaxation. For athletes, massages can enhance performance and relieve muscle soreness after vigourous excercise. For those who are inactive due to injury, age or illness, massage relieves sore muscles and improves circulation. A good massage is also effective in improving the range of motion in stiff, painful joints, easing back aches associated with pregnancy, and relieving habitual tightness in the neck and jaw. Massage....therapeutic for every body.

Q. What happens when I go for a massage?
A. After you fill out a brief questionnaire, our massage therapist will discuss with you any particular problems such as muscle soreness or spasms, in order to target the massage most appropriately. For the massage itself, clothing is optional. Most people are comfortable removing all of their clothes; others prefer to remain in their underwear. Regardless, during the massage you will be covered by a sheet and draped at all times. The therapist will explain how to arrange the draping materials and will leave the room while you get ready. Only the area to be massaged will be exposed. At no time are the breasts or genitals touched or exposed.

Q. Will a massage ever hurt me?
A. No. Massages are healing techniques, and when performed by Rejuvenesce's certified massage therapists, can do wonders in promoting the body's sense of well being. If you have a medical condition, you may be more comfortable checking with your physician as to his/her opinion regarding you and massage.

Q. Will the therapist use oil to give the massage?
A. Yes. Be sure to let your therapist know if you have allergies to any oils or fragrances, or even if you have a preferred massage oil. Most therapists will have a selection of oils, lightly scented or unscented, as well as different types of oils and lotions.

Q. Will oil get in my hair?
A. It is a good idea to let your therapist know if you have any concerns like this. A good massage therapist will respect your concerns and do his best to accommodate your needs.

Q. How often should I get a massage?
A. There is no hard-and-fast rule about the frequency of massage. Your body is the judge. Some people elect to have one or more massages a week, while others find they feel good with less frequent massages. It is probably best to discuss this with your massage therapist. Above all, trust what you feel, and decide based on that.

Q. How long is a massage?
A. The typical massage takes about an hour.